Live long, healthy, and happy

My name is Leah! I am a one-on-one online health and fitness coach with a focus on overall health, longevity, and lifelong independence.

Interested in coaching?

Taisha C.

Thanks to Leah I am lifting weight like never before, even before pregnancy. My confidence has skyrocket and I honestly feel unstoppable.

Alexys S

I have lost weight which has helped a lot with my chronic back pain, but most importantly, I feel a sense of accomplishment.

Lupe M

Leah is a phenomenal coach who will adjust your plan to your wants and needs.

Sierra S

The biggest change has been how I view myself and my body. I am hating myself less every day and starting to love myself and my body more.

Cheryl J

This journey has been eye opening and though I still struggle, she is always there to cheer me on and help me be honest with myself.